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Which Probiotics are Best


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Published: 10 months ago
Probiotic gut flora is 70 percent of your immune system, so what are the best probiotics to take? The best brands, the most effective etc is what most people want to know- but the BEST probiotics are not necessarily the nones you buy in a store. You already have them... you just need to revive them and bring them back to health, so they can bring YOU back to health. Learn all about the microbiome world of gut flora probiotics, what the best ones are, where to get them, what to feed them, and also simply understanding what probiotics are in the first place. Hint- they are bacteria and your body is more foreign cells than human cells! Watch and learn.

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comment  Comments

So what kind of plants should we eat?

1 day ago

Thank you!

13 hours ago

ANY edible plants, ... uncooked.

1 day ago

Your are funny bud..👍

2 days ago

Thanks. Better than being depressing :-)

1 day ago

FROM MR SUPERMAN 3BC1 THE REALLY REAL TRUE TRUTH SOLUTIONS ! ! !

4 days ago

thank you, Markus! Can you help us learn how to grow our own probiotics! A reliable source to get actual Keifer starters... After watching this video and searching Amazon, there are conflicting reviews on every product. I really hate time and money wasted, so please help me. I'm not lazy and that would be really helpful!

4 days ago

Can I still cook it slowly with low heat, cause I have chronic gut inflammation.

5 days ago

heat kills many nutrients, anything over 120F 45C. To learn what to do about gut inflammation, download and read the Colon-Bowel ebook www.MarkusEbooks.com. There are also a couple videos I did on probiotics and gut issues https://youtu.be/qNj4c35RCQM and https://youtu.be/j1rMDhkmv60

5 days ago

Thanks for revealling the truth behind probiotics

5 days ago

Since the gut is essentially the second brain we have and since so many individuals have severely impaired guts, you have to wonder how it impacts the general populations mental state.

1 week ago

That was brutal .

1 week ago

Suscribed

2 weeks ago

I want to know what to eat..please help

2 weeks ago

Read "Heal Yourself 101" www.HealYourself101.com for the basic guidelines and there is a healthy cookbook at ... where else... healthyCookbook.com :-)

2 weeks ago

Probiotics grow on practically anything even in soil.

2 weeks ago

☝🏼 I was under the impression that sugar solution within the gut promotes the growth of bad bacteria?
Good bacteria in sugar then mixed in with bad bacteria in the gut is bound to stir up some trouble 💊🦠🤭🤢💨💨

2 weeks ago

My name is Vince Pokorny. My family and I thank you for sharing this information.
#priceless
I Subscribed. Have a good one.

2 weeks ago

your contact no

2 weeks ago

hi

2 weeks ago

Thanks for talking about feeding the gut bacteria with fiber.

2 weeks ago

Thanks for talking about feeding the gut bacteria with fiber.

2 weeks ago

Thank u markus!!!

I have my mother who is positive for c diff and tips

3 weeks ago

Colostrum is the best you can get. You can live on it indefinitely and never have to eat anything ever again. In theory lol, its literally breastmilk. And yes you can buy colostrum, some are better than others but this is the best probiotic by far.

3 weeks ago

But a step up above probiotics is fasting. Burn up the reserved fat and utilize what your body already has as opposed to adding to it. FAST

3 weeks ago

im confused

3 weeks ago

Thanks again this makes good sense

3 weeks ago

Hi Markus, can you give me example of raw fiber that I can eat? I know it's raw plants fiber but which one?

3 weeks ago

+The Healthy Life thank you

3 weeks ago

Any plant based food

3 weeks ago

Interesting, didn't know cooking plant fiber turned it into sugar......

1 month ago

Bacillus HU36®, being a spore, offers advantages of better colonization and survival through the digestive track when compared to non-spore probiotic organisms; it also offers claims related to the most bioavailable form of antioxidants and carotenoids.

More details:
"https://www.synergialifesciences.com/bacillus-indicus-strain-spore-probiotic-HU36.html"

1 month ago

Bacillus subtilis (HU58), Spore probiotics are being used in humans as dietary supplements, in animals as growth promoters and competitive exclusion agents and lastly in aquaculture for enhancing the growth and disease resistance.


For More Information Visit:
"https://www.synergialifesciences.com/bacillus-subtilis-spore-probiotic-HU58.html"

1 month ago

None that come in plastic bottle thats forsure

1 month ago

Kefir

1 month ago

When you talk about yogurt, how the bacteria must be dead, that makes sense. But why is the coconut kefir bottle not exploding then? I'm confused about that. I actually make my own water kefir at home. I bought the grains online, and it's true, they create a gas and creates pressure in the bottle. I eat the water kefir grains too, because they multiply. The other way to get probiotics is through fermented veggies. You can make your own sauerkraut. Easy way to get more probiotics because like you said those capsules might not actually have any or much live bacteria once it gets into your gut.

1 month ago

This video made me kick trash from my diet this guy was so passionate about this

1 month ago

Dr Markus, what is the best time of the day to take probiotics capsule and with or without food. Thank you.

1 month ago

You are so amazing! Great information! THANK YOU!

1 month ago

Thanks for the Video! Gonna try the liquid instead! :) God bless! :)

1 month ago

Ok thanks very much I had to watch it twice but I get it, liquid probiotics water style

1 month ago

Would you mind sharing a video on how to make it (liquid coconut probiotic.kefir). . . .saving money helps tremendously! Thank you for the information!

1 month ago

+The Healthy Life Thank you for your quick response. Yes I have watched it I thought you mentioned a liquid probiotic in that one as well. I want a liquid (live) probiotic. Will search the brand you recommended. I checked to see if you have one available from your store and didn't one. . .
Thank you again.

1 month ago

I didn't do kefir yet, but I did make a coconut yogurt video years ago https://youtu.be/iGZpH_FJVG0

1 month ago

Hi Markus, as sugar would destroy the effectiveness of the probiotics and as we cannot escape sugar in our daily food, then what is the point of taking a probiotic supplement daily with our daily meals. Furthermore, we eat a lot of fruits (and smoothies) are they not containing sugar? Please advise.

2 months ago

Fruit comes packaged with fiber and also some natural fat (avocados, coconuts etc) both of which buffer and slow down the absorption rate of sugar. Whole fruit and blended fruit is fine, just try to avoid fruit juice (no fiber, too much sugar) That's also why it's good to eat half greens, half fruit... fiber fiber fiber

2 months ago

but hang on this stuff has to pass into the colon to be any good so doesn't make sense to buy one that survives the stomach ?

2 months ago

yes

2 months ago

I take refrigerated HAKA PRO PB11+ L-GLUTAMINE. any thoughts on that product? thanks!!

2 months ago

I can only digest white bread and light lettuce and somedays litttle amounts of tomato and cucumber (on a good days). I get flue-like feeling and heartburn.. So how should I start eating healthy? I got sick an year ago, after that imposssible to eat any prebiotic/healthy foods.... Nothing seems to help. Just ordered some anti parasite herbs. We'll see how sick I get from those. :(

2 months ago

Hi Markus, what's your take on Probiotics GINGER BEER?

- Is it safe enough to be consumed every day? If not, how frequent should we drink it?

- What are the main Types of Probiotics in a typical Ginger Beer? What are their specific functions to our body?



Looking forward to your reply soon!



Note: Just so we're in the same page, please see the instructions on making the beer that I'm interested in, for your reference.

https://www.youtube.com/watch?v=LE-uqVkcivg

2 months ago

Hi Markus good info thanks. However in Sandor Katz book the Art of fermentation and also other sources on YouTube etc it says the opposite regarding Yogurt ferments expanding. In the Jar method section it reads "These may be fermented in sealed jars. However, in many cases, if you seal a jar containing an active ferment, be aware that pressure may build from the production of CO2. With yogurt you need not be concerned, but if you ferment vegetables -

I am still on the fence regarding the other pros and cons of Dairy but what are your thoughts on this?

2 months ago

Why do I find great informative videos AFTER I buy crap!! I just spent$40.00 on a probiotic 😡. So anyways, I'll use it. But, I'll just feed the soldiers already there. Thanks for the video. Great analogies 😊. Your frustration shows passion for others.

2 months ago

Are these the bacteria that a parasite cleanse gets rid of?

2 months ago

What about powder? For example, GutPro Probiotic is one of them

2 months ago

Can you mix probiotics with warm sugar water to help them get a jump start before ingesting them?

3 months ago

Sugar feeds yeast, parasites, fungus, mold and disease. The main food supply for probiotics is raw plant fiber... as in uncooked plants

3 months ago

Probiotics in coconut water? Is that the same as Keefer in coconut water?

3 months ago

+The Healthy Life thank you Mr. Rothkranz

3 months ago

Just Google coconut kefir and you'll see all kinds of products and ways of making it yourself

3 months ago

+The Healthy Life I found the probiotics in coconut water I'll look for Keefer in coconut water and thank you

3 months ago

yeah sorta kinda

3 months ago

Poor Markus is getting frustrated. Thank you for your patience sir. Keep the faith. Your impact is felt...

3 months ago

You do not need to spend money on pro- biotics the best way is yogurt "whole" milk . Pro- biotics can't compare to eating yogurt for getting the friendly bacteria in your system . Plus with the yogurt you get the saturated fat , calcium , protein than from pills .

3 months ago

All the reasons are nonsense whole milk from a cow , goat , or sheep grass fed is like the healthiest food you can put into your body . I'am living proof at 60 yrs of age . Whole dairy is one of the 4 original food groups like whole grains how could something whole be bad for you ? Also dairy has saturated fat and iodine that the substitutes don't have as well as taurine , omega 3's and saturated fat which in small amounts is important daily . Just about everything you hear today is not true as a great man of God predicted for our modern times about 4000 yrs ago Isa 59 : 15 . Go google benefits of whole dairy . Check out the recent articles about how it is healthy not unhealthy as everyone was led to erroneously believe about 30yrs ago .

3 months ago

The dairy calcium myth has been long disproven https://youtu.be/I1KqPfGSk2o

3 months ago

There are so many reasons dairy is not a healthy option for humans https://nutritionfacts.org/video/benefits-of-blueberries-for-blood-pressure-may-be-blocked-by-yogurt/ and https://nutritionfacts.org/video/trans-fat-in-meat-and-dairy/ As mentioned in the video, agreed that home made cultures like kefir are best, but they should be non-dairy. here's how you can make your own coconut yogurt https://youtu.be/iGZpH_FJVG0

3 months ago

interesting, thank you!

3 months ago

Just make your own kefir that's the best

3 months ago

Russ Rasmussen how you do it?

5 days ago